SELECT 
  product_id, 
  parent_product_id 
FROM 
  cscart_product_variation_group_products 
WHERE 
  parent_product_id = 394196

Query time 0.00055

JSON explain

{
  "query_block": {
    "select_id": 1,
    "cost_info": {
      "query_cost": "4.42"
    },
    "table": {
      "table_name": "cscart_product_variation_group_products",
      "access_type": "ref",
      "possible_keys": [
        "idx_parent_product_id"
      ],
      "key": "idx_parent_product_id",
      "used_key_parts": [
        "parent_product_id"
      ],
      "key_length": "3",
      "ref": [
        "const"
      ],
      "rows_examined_per_scan": 17,
      "rows_produced_per_join": 17,
      "filtered": "100.00",
      "using_index": true,
      "cost_info": {
        "read_cost": "1.02",
        "eval_cost": "3.40",
        "prefix_cost": "4.42",
        "data_read_per_join": "272"
      },
      "used_columns": [
        "product_id",
        "parent_product_id"
      ]
    }
  }
}

Result

product_id parent_product_id
394214 394196
394215 394196
394216 394196
394217 394196
394218 394196
394219 394196
394220 394196
394221 394196
394222 394196
394223 394196
394224 394196
394225 394196
394226 394196
394227 394196
394228 394196
394229 394196
394230 394196