SELECT 
  product_id 
FROM 
  cscart_product_popularity 
WHERE 
  product_id IN (
    396079, 396080, 396081, 396082, 396083, 
    396084, 396085
  )

Query time 0.00047

JSON explain

{
  "query_block": {
    "select_id": 1,
    "cost_info": {
      "query_cost": "3.82"
    },
    "table": {
      "table_name": "cscart_product_popularity",
      "access_type": "range",
      "possible_keys": [
        "PRIMARY",
        "total"
      ],
      "key": "total",
      "used_key_parts": [
        "product_id"
      ],
      "key_length": "3",
      "rows_examined_per_scan": 7,
      "rows_produced_per_join": 7,
      "filtered": "100.00",
      "using_index": true,
      "cost_info": {
        "read_cost": "2.42",
        "eval_cost": "1.40",
        "prefix_cost": "3.82",
        "data_read_per_join": "224"
      },
      "used_columns": [
        "product_id"
      ],
      "attached_condition": "(`webmarco`.`cscart_product_popularity`.`product_id` in (396079,396080,396081,396082,396083,396084,396085))"
    }
  }
}