Description
Peaches, in addition to their sweet, refreshing taste and pleasant aroma, also have a high nutritional value. It is rich in vitamins A, C, E, K and 6 vitamins of the B complex, minerals such as potassium, iron, magnesium, magnesium, manganese, trace elements and rich in fiber. Peach contains enough vitamin A and beta carotenes. Also important is the content of peaches in valuable substances such as flavonoids, i.e. lutein, zeaxanthin and β-cryptoxanthin. The specific substances act against the damage caused by free radicals in the human body and protect it from oxidation. And this extremely tasty jam contains at least 75% of this fruit with no added sugar. Full of protein and iron for those who exercise! It is kept in a cool and shady place. After opening it is kept in the refrigerator. Served in yogurt, ice cream, pancakes, toast, rice wafers, etc.